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The truth, however, is that there are many different types of addiction from which men and women suffer every day.

These addictions are experienced by the entire breadth of society, from the […] Read more Complacency is a continuous struggle that we all have to fight.

What a great way to unwind after a long work week..kick off a night on the town!

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In the wake of her brother’s death, her fiancé breaks up with her and her life falls apart. First, she moves […] Read more Dating can be exciting, exhilarating, and, naturally, nerve-wracking!

While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.

Perhaps alcohol comes to mind, or you may picture something darker.

Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

Our dates were lively and fun, and he was really cute.

It had been ages since I’d felt that way about anyone, and I was so happy and relieved.

I was sure he felt the […] Read more What is self-esteem?